Comments on: 1 Week Left: Healthy High Energy Snacks http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks Sat, 04 Sep 2010 21:53:33 -0700 http://wordpress.org/?v=2.8.2 hourly 1 By: FatFighterTV http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks/comment-page-1#comment-581 FatFighterTV Mon, 22 Jun 2009 01:44:12 +0000 http://fitnesssurfer.com/?p=837#comment-581 Chocolate banana peanut butter protein shakes are one of my favorite healthy energy boosters. I also love bananas with PB, whole wheat crackers with light cheese, and pumpkin seeds. :) Chocolate banana peanut butter protein shakes are one of my favorite healthy energy boosters. I also love bananas with PB, whole wheat crackers with light cheese, and pumpkin seeds. :)

]]> By: brian http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks/comment-page-1#comment-561 brian Fri, 08 May 2009 17:34:58 +0000 http://fitnesssurfer.com/?p=837#comment-561 Some great ideas here! PB in shakes is great, but I have to watch the carbs so other than that, I enjoy most berry shakes (blueberries!) or with mangoes. But I try to mix them up a bit, depending on the nutrients needed and who else wants one (beet-shakes aren't on the top of the list for my 9-year-old lol) with me. Still, when I have a sweet tooth, this is a favorite shake: * 1 ripe banana, peeled and diced * 1 cup of soymilk * 1 scoop of organic cocoa flavored energy protein * 1 teaspoon of honey * 1 teaspoon of almond butter * 1 - 2 drops of real vanilla extract * small pinch (less than 1/8 of a teaspoon) of ground nutmeg * 3 icecubes As an energy booster, I've turned into a big fan of Protein Extreme Energy. Being caffeine-free is a big plus in my book. Keep up the great work! :-) Some great ideas here!

PB in shakes is great, but I have to watch the carbs so other than that, I enjoy most berry shakes (blueberries!) or with mangoes. But I try to mix them up a bit, depending on the nutrients needed and who else wants one (beet-shakes aren’t on the top of the list for my 9-year-old lol) with me.

Still, when I have a sweet tooth, this is a favorite shake:

* 1 ripe banana, peeled and diced
* 1 cup of soymilk
* 1 scoop of organic cocoa flavored energy protein
* 1 teaspoon of honey
* 1 teaspoon of almond butter
* 1 – 2 drops of real vanilla extract
* small pinch (less than 1/8 of a teaspoon) of ground nutmeg
* 3 icecubes

As an energy booster, I’ve turned into a big fan of Protein Extreme Energy. Being caffeine-free is a big plus in my book.

Keep up the great work! :-)

]]> By: Jennifer http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks/comment-page-1#comment-560 Jennifer Thu, 07 May 2009 13:38:56 +0000 http://fitnesssurfer.com/?p=837#comment-560 Good luck on your last week! I can't wait to see the before and after pics! Looks like you are doing great! Good luck on your last week! I can’t wait to see the before and after pics!

Looks like you are doing great!

]]> By: Pubsgal http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks/comment-page-1#comment-559 Pubsgal Fri, 01 May 2009 00:25:49 +0000 http://fitnesssurfer.com/?p=837#comment-559 Oooo, another fan of the PB and apples here! I also love PB&J on a slice of toast (or a low-carb tortilla, those things have a TON of fiber). Umm...plain, non-fat Greek-style yogurt with fruit (especially blueberries or strawberries or pineapple). And just about any kind of nut. Oooo, another fan of the PB and apples here! I also love PB&J on a slice of toast (or a low-carb tortilla, those things have a TON of fiber). Umm…plain, non-fat Greek-style yogurt with fruit (especially blueberries or strawberries or pineapple). And just about any kind of nut.

]]> By: spindiva http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks/comment-page-1#comment-558 spindiva Fri, 24 Apr 2009 19:27:59 +0000 http://fitnesssurfer.com/?p=837#comment-558 Hey you've gone this far, why not keep it going right? So glad you talked yourself into going to a workout. I have a real good one coming up soon. I have to dump mulch from the back of our pick up into the garden. I rested today because tomorrow will be a hard day of work for me. Energy - Protein shakes are my favorite, my recipe is pineapple or orange juice, equal amounts of water (1/3 cup), 4 oz vanilla yogurt, banana and pineapple or papaya and pineapple or any combo of fruit you like, protein powder about 25 g of protein. Blend well and slurp!! Apples with peanut butter--excellent Sagan! Keep up the great work! Hey you’ve gone this far, why not keep it going right? So glad you talked yourself into going to a workout. I have a real good one coming up soon. I have to dump mulch from the back of our pick up into the garden. I rested today because tomorrow will be a hard day of work for me.

Energy – Protein shakes are my favorite, my recipe is pineapple or orange juice, equal amounts of water (1/3 cup), 4 oz vanilla yogurt, banana and pineapple or papaya and pineapple or any combo of fruit you like, protein powder about 25 g of protein. Blend well and slurp!!

Apples with peanut butter–excellent Sagan!

Keep up the great work!

]]> By: Sagan http://fitnesssurfer.com/diet-nutrition/1-week-left-healthy-high-energy-snacks/comment-page-1#comment-557 Sagan Fri, 24 Apr 2009 13:46:26 +0000 http://fitnesssurfer.com/?p=837#comment-557 Giveaways are awesome! Speaking of which... you won mine! Email me (sagan.morrow@gmail.com) your mailing address and I'll get your package in the mail :) I LOVE apples with peanut butter, such a great energizing snack. And a poached egg on toast is fantastic for some good fuel too. Giveaways are awesome! Speaking of which… you won mine! Email me (sagan.morrow@gmail.com) your mailing address and I’ll get your package in the mail :)

I LOVE apples with peanut butter, such a great energizing snack. And a poached egg on toast is fantastic for some good fuel too.

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