I went for a walk/jog with the boys and this time i brought my old Sony “Walkman” CD player. Some how listening to fun upbeat relaxing music helps me breath better and run longer. I loved it. Some how my “hold” button wasn’t working and i changed the play mode to “1″ which i soon found out means…play one song then turn off. It was big and bulky and a bit hard to juggle with the double jogging stroller, but still the greatest jog i’ve had with the boyz=).
Music Fate: It turns out the Hubby and I are due for new cell phones. We managed to get two music playing phones with stereo ear pieces for $12 (that price included shipping). Sweet!!! Now i can easily listen to music when i jog.
I usually jog 1/3 of of a mile on and off and walk the rest. This time i jogged over half a mile. My hip was killing me (probably due to no cartilage in the knee making the impact on the hip a little more rough). Easy solution. Stretching, glucosamine and biking regularly will loosen up those two joints and make it easier. I’ll keep working on it, and if all else fails I’ll get a bike to hook up to my stroller. Either way I’m going to have fun and stay active. I love the way it feels.
I love the outdoors. On the trail by my house I can see for miles. Don’t worry I’m not going to break out into song “the hills are alive…”, it’s more of a “This day is gona to be incredible…” song going thru my mind. Haaaa…breath in that fresh air….hummmm breath out. Now we’re talkin’
The Give-Away
Zero people entered the comp, so SupplementPricing will just have to get their buz going another way, or try again sometime =)
Hope you all have a great weekend, and even if it’s raining get outside for a while and enjoy it
(just not with any metal umbrellas, or on the top of a hill singing =) Happy Friday!
June 30th, 2009 at 11:10 am
I would’ve totally entered if I lived in the US! And great job on the jogging. When you enjoy it and love the outdoors, that just makes it so worth it.
July 1st, 2009 at 9:02 am
I still have my original Sony Walkman that is a casette player – I got it when I was 16 and I am 41 now!
I do have a video iPod which I love – I love downloading cooking shows to watch while I work out!