Comments on: Crazy, Crazy, Crazy, Crazy, Crazy, Peace

By: Kristen (swanky dietitian)

Kristen (swanky dietitian) — Fri, 12 Feb 2010 16:24:03 +0000

Thanks for stopping by my blog!

I love doing yoga, especially when I am stressed or overwhelmed. You just leave the class feeling so calm. It is great! I don’t go as often as I would like though.

By: Kasey

Kasey — Fri, 12 Feb 2010 13:42:33 +0000

I can totally relate to how busy you have been! I constantly have to remind myself to SLOW down. I find yoga is definitely helpful.

By: Fitness Surfer

Fitness Surfer — Thu, 11 Feb 2010 23:29:51 +0000

@Marla- Yea there are days that i catch myself not breathing or at least breathing very shallow. Should come naturally =)

By: marla {Family Fresh Cooking}

marla {Family Fresh Cooking} — Thu, 11 Feb 2010 19:33:04 +0000

I speak of mindfulness and the need for focus often. I love that you do yoga to re-connect with yourself. Sounds like life has been a whirlwind lately. Happy B’day to your 2 year old and best of luck for your sisters 2 babies. Yes, we all need to breath through everything that comes our way

By: Fitness Surfer

Fitness Surfer — Thu, 11 Feb 2010 19:11:15 +0000

Oooo Pilates sounds perfect for today. Great for strengthening the core too. Excited to read your post as always =) So far, so good for my little sister. Waiting to see how the first 90 hours goes for the little ones.

By: Stephenie

Stephenie — Thu, 11 Feb 2010 18:53:41 +0000

Seems like you’ve been very busy! I sure do hope your sister is doing well and the babies. And YOU, I hope that you are doing well and enjoying some peace. For me, quiet moments and time to “shut down” are soooooo so important to my well being. I am trying to incorporate more yoga/pilates into my life and definitely meditation. About to post on a morning ritual that I’m starting which does just that. Have a great day off from the crazy!!