I’m tempted to stand on the scale but I want to wait until it’s at least been 5 days. If I have the patience I’ll wait until the end. Even with out the scale I’m feeling leaner & healthier. My close are starting to fit a little bit lose, and I noticed the muscles in my arm today which I couldn’t even see before I started all of this.
Exercise: 40 min Turbo Jam Cardio Party.
It was harder to do with two kids running around, and crawling under my feet. Motivation to get up early tomorrow. Half way into it i really start to feel tired, but if i just get more into it i start enjoying it and don’t notice I’m exhausted.
Everything I Ate on Day2:
Breakfast 11am
- 5 egg whites, 1 whole egg
- 4 slices turkey
Snack 1:30pm
- 1 slice mixed grain bread
- 1 tbsp peanut butter
Lunch 4:30pm
- 3 cups iceberg lettuce
- ½ cup cucumber
- 4 oz grilled chicken breast
- 1 tbsp fat free catalina dressing
Snack 6:30pm
- 1 scoop protein powder
- 1 cup milk
- ½ cup fresh strawberries
Dinner 8:30pm
- 1½ cup mixed stir fry veggies
- 4 oz grilled chicken breast
- ¼ cup brown rice
- 1 tbsp soy sauce
Water: 8 glasses
Other: Daily Vitamin, Glucosamine
I know I’m dieting when I’m dreaming about food. The funny thing is; in my dream I knew I was not suppose to eat it, but man was it tempting. I’ve never done a “diet” before. I’ve changed the types of carbohydrates, cut out refined sugars, and replaced bad habits with healthy ones. Dieting is hard. But it’s more then worth it. I’ve never been so excited. There’s a party on Saturday, and I won’t be able to eat much. If I get the chance I’ll check the menu online to see what they have as far as salads go, or I’ll just bring a meal replacement shake and some almonds for a snack.
