OK, I’ve talked about changing things up a bit, and here it goes. I want this site to be a great resource for others. I always tend to do better when I’m focused on helping others. Deep down I think that I’ll probably get the most out of this, but you never know.
”Goals in stone, plans in sand”
Goal: Get fit and go surfing
Plan: Take actions necessary to make changes in four main categories of fitness.
Main Fitness Categories: Mental, Physical, Social, and Financial
Mental: Stay focused, positive and motivated. (Mind before matter.)
Physical: Eat healthy and exercising regularly. (This would be the matter.)
Social: Build positive, healthy real relationships. (This would be the blogging.)
Financial: Make smart, healthy financial choices. (This is the $2000 I’ll earn to go to San Diego and take surfing lessons.)
October 27th, 2008 at 9:35 pm
Great post! I like the goals in stone comment – that is really cool! I like the goal of surfing lessons as well – that is an experience you can really get stuck into! Keep writing this stuff! Know that although you might not see them or hear them, others are watching you and your journey is giving them hope!
Jamie Atlas
http://jamieatlas.wordpress.com
October 28th, 2008 at 11:13 am
Thank you very much. I had a chance to check out your site and loved the post about pregnancy-postpartum-fitness-workouts. I could have used that years ago. Either way, I’ll still be able to use it now that I’m lifting a 20lbs 8month old and a 30+lbs 2 year old.