So not dieting but changing your life-habits forever takes time and patience. Every time i set goals i get slammed. This time I’m taking it as a great way to find new ways to battle emotions… and this year has been crazy.
Jan – Friend dies, and herniated disk
Feb – Sister got married, other sister had twins, $5000 stolen out of checking account, and my niece died (one of the twins)
“80% of the people you meet are dealing with some sort of tragedy that you may never even know about. Remember that before judging them, and remember your Destiny. Often your biggest Tragedy is the greatest part of helping you reach your Destiny.” – Tragedy or Destiny
None of these are my biggest tragedy, but every single thing that happens, happens for a reason. Just like the sun doesn’t come up on accident, OK it doesn’t move at all bad analogy. Simply put I’m a better person for it all, and there is so much good that happened in balance, I just have to look for it.
Jan – Hubby got promotion, and a raise
Feb – No cold or flue bugs, nicer weather than usual, it took less that 24 hours to get all the stolen money back in our account, and looking forward to finding out how much we over paid in taxes.
When everything hits (the good with the bad) it’s even a better reason to keep focused on the basics. Exercising daily, and not emotionally eating. It really helps me deal with stress and emotions.
So what do i do instead. I get on my bike, strap my lap-top on with my favorite show and get a 50min cardio in for the day. Exactly what I’m going to go do right now. I did it the last three days and i want all 6 this week. Because, I will succeed!
Done talking, time to get biking =)
February 25th, 2010 at 10:21 pm
You have been dealing with a lot, and I admire your attitude! Hope you had a nice ride!
February 26th, 2010 at 8:17 am
Oh sweetie – lots of bad, even with the good! Sending hugs your way and I appreciated this post – exactly what I needed!
Hugs!
February 26th, 2010 at 2:29 pm
I’m sorry for all the struggles… When I was having struggle after struggle I read a quote that went something like “Ask that what is happening to you is happening for a reason.” I also have to believe that we are challenged at times to grow through struggles. When I was having a really rough time a couple years back I got through it by telling myself the universe was challenging me and preparing me to become a stronger and better person. And I have, just like you will too. You’ll find your groove for making those changes, just do what you can now, the little steps are just as important
February 26th, 2010 at 2:35 pm
Hugs from me, too. Looks to me like the bad is outweighing the good right now, and I hope the balance shifts even more to the good for you all. And good for you, keeping up with the exercise and working to stay non-emotional with the eating. I know those are my biggest challenges too when there are a lot of stressful things going on.
February 28th, 2010 at 7:54 am
That is a lot of stuff to deal with in just 2 months. If you need a friend feel free to email me. Your postitive attitude is really inspiring despite everything!