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	<title>Comments on: That Stubborn 5-20 lbs</title>
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	<link>http://fitnesssurfer.com/personal/that-stubborn-5-20-lbs</link>
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		<title>By: Robin</title>
		<link>http://fitnesssurfer.com/personal/that-stubborn-5-20-lbs/comment-page-1#comment-719</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Thu, 01 Oct 2009 13:57:48 +0000</pubDate>
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		<description>i like that you share your meals, i want to do that but i&#039;m not very proud right now. but your meals show me what i&#039;m striving for.</description>
		<content:encoded><![CDATA[<p>i like that you share your meals, i want to do that but i&#8217;m not very proud right now. but your meals show me what i&#8217;m striving for.</p>
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		<title>By: Fitness Surfer</title>
		<link>http://fitnesssurfer.com/personal/that-stubborn-5-20-lbs/comment-page-1#comment-717</link>
		<dc:creator>Fitness Surfer</dc:creator>
		<pubDate>Thu, 01 Oct 2009 05:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesssurfer.com/?p=1102#comment-717</guid>
		<description>@Andrea:  I love all of your post and even that one had quite a bit of nutrition.  I&#039;ll be needing banana&#039;s when my muscles start to cramp up.  I&#039;ll save the banana bread for my day off =)</description>
		<content:encoded><![CDATA[<p>@Andrea:  I love all of your post and even that one had quite a bit of nutrition.  I&#8217;ll be needing banana&#8217;s when my muscles start to cramp up.  I&#8217;ll save the banana bread for my day off =)</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://fitnesssurfer.com/personal/that-stubborn-5-20-lbs/comment-page-1#comment-716</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Thu, 01 Oct 2009 04:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesssurfer.com/?p=1102#comment-716</guid>
		<description>Sounds like you are on track! Just don&#039;t look at my &quot;tempting&quot; posts too long... ;) But I promise there aren&#039;t too many of those...</description>
		<content:encoded><![CDATA[<p>Sounds like you are on track! Just don&#8217;t look at my &#8220;tempting&#8221; posts too long&#8230; <img src='http://fitnesssurfer.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  But I promise there aren&#8217;t too many of those&#8230;</p>
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