Today I’m going to put thought and care into everything I do and everyone I meet. I’m going to practice being present. It’s easy for me to be doing one thing and thinking about two or three other things while also having some song stuck in the back of my mind. No wonder I often struggle with peace of mind =).
I’m going to go work out. (Bike) This time I’m going to focus on what I’m doing, how my muscles are working, my posture, and get the most out of my workout.
My goal for today is to make something beautiful. It’s simple but important. Setting the goal for me is just as important as doing it. If I can set a goal every day (An obtainable goal) then I can see what I have achieved. Some days I feel like I haven’t completed anything significant. Well this is a way to not accidentally do something great, but plan on it.
Sorry, No photos again. I’m re-thinking the photos or at least the frequency. Perhaps I’ll do it once a month, and weight weekly. Who knows? Either way I’m still in transition, and still trying to see how I can make the most out of this site, and how I can make a difference.
