Why not cheer myself on….
Tonight i wanted to pig out. I was stressed, emotional, tired, and frustrated. I however don’t have any unhealthy food on hand, not even the ingredients to make something unhealthy. I thought i might do some peanut butter…then i figured this is a choice, this is where i can gain a lb of lose one this is a habit i can chose to change. I made up a double protein shake instead. Honestly very proud of myself and just need to keep making little decisions like that every day.
Selling the house is getting easier in some ways and harder in others. I’m finally done with all of the touch ups and found a good system (empty drawers) to getting the house spotless with 1 hour notice.
October 15th, 2009 at 5:49 am
Yea for you!
October 15th, 2009 at 8:02 am
That is one big step, great job!
October 15th, 2009 at 7:05 pm
Hey that’s great. Good choice. I’ve been in your shoes where you just want to have that goodie even though is bad for you. I’ve even looked in my pantry for ingredients to make something…gladly, like you, I didn’t have anything and what I did have was just way too much work to even bother so I went for some melon instead.
Keep it up. Good luck with the house. I’m doing the same thing now and yes, empty drawers and closets make it easier.
October 15th, 2009 at 7:29 pm
Excellent choice! It’s our everyday choices that really add up in the end. You should be proud!
October 18th, 2009 at 6:57 pm
That is a huge success in my book! And one step closer to selling – best of luck!